8 weeks course in Sheng Zhen Healing Qi Gong with Anastasia Mokienko

An 8 week course every Thursday with start date on the 22nd of October

Time : 17:15-18:30

We would like to invite you to a 8-weeks course in Healing Sheng Zhen Qi Gong with Anastasia Mokienko.
Healing form is sitted, we engage quite a lot our upper body and open our chest and lungs. During the workshop you will be as well guided into healing meditation and have exercises to engage your whole body in a gentle way to start the practice. As a result you will feel more balanced, joyful, you will feel like you can breathe easier and your heart is more open.

Sheng Zhen Meditation is a method of self-healing, often referred to as “practices of Unconditional Love.” It involves a series of moving and non-moving meditations, all designed to remove stagnant or negative energy and gather positive healing energy (qi). The movements and contemplations of Sheng Zhen Meditation help re-create that deep sense of inner peace we experienced as small children. As the body softens, and negative emotions are released, one experiences a feeling of perfect harmony with the universe.

You learn a practice that you can take with you home. If you feel that something in your soul moved and you would like to try, join!

Price for 8 weeks 1600,-
northern light members 20% discount

If you have questions please send email to anastasiya@vidanser.no