Breath Workshop - Are you really breathing?

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Inhale.
☾ Exhale.
∞ Repeat 25.000 times each day, for the rest of your life.

The quality of your life is a reflection of the quality of breath.
Yet, in the modern world most people have lost their connection to the natural way of breathing.
What would happen to the quality of our life if we re-learned to breathe properly?

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This immersion seeks to awaken a curiosity for breath as the principle tool to master our life. Through ancient and modern practices of prayerful breathing we will explore how the veils can be lifted and the range of possibilities broadened as we learn to harness the full potential of our breath.

Whether participating to increase health, heighten performance, deepen your spiritual practice, hone personal or professional skill sets, seek personal transformation or connect to the very ground of being - the conscious breath will take you there.

This immersion is designed to accommodate anyone who breathes.
No previous breathing practice is required.

Where: Northern Light Yoga
When: Saturday October 31
When: 09:00 - 17:00
Price: 1200 (includes a hot meal)
Registration: Coming soon…

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This workshop is offered by Magnus Jonas, a dedicated student of breath and devoted seeker of truth. With a background in western psychology and foreground in yogic sciences he shares modern and ancient practices of approaching the timeless essence we are guided by the moment-to-moment spontaneity of the heart.