Kundalini Yoga Teacher Training Level 2
Life Cycles & Lifestyles
with Shiv Charan Singh and Anand Raj Singh
13.-18 November 2025
About this course
You are welcome to join the Level 2 Kundalini Yoga Training as:
- A certified Kundalini Yoga teacher who's ready to take your practice and teachings to the next level by exploring the deeper spiritual and therapeutic dimensions of this ancient tradition.
- A meditation or yoga instructor who's looking to deepen your practice and share your knowledge with others in a more impactful way.
- A therapist, psychologist, or healthcare provider who wants to incorporate holistic, mind-body approaches into your work with clients, patients, and communities.
- An educator or teacher in any field who seeks to manage your own stress and burnout, while also equipping your students with powerful tools for self-care and resilience.
- A leader, entrepreneur, or agent of change who understands the importance of personal well-being and inner strength in order to create positive transformation in the world.
This course will help you to:
+ Connect with your inner self on a deeper level and unlock your full potential.
+ Uncover the root causes of stress and life's challenges, whether they arise from your personal, professional, or societal experiences.
+ Cultivate a profound sense of self-awareness, inner peace, and emotional resilience.
+ Develop a transformative toolkit of practices to manage stress, enhance well-being, and radiate positive change.
+ Deepen your spiritual understanding and unlock the dimensions of this ancient yoga tradition.
+ Empower yourself to become a beacon of inspiration, guiding others towards greater holistic health and personal growth.
-> This transformative Level 2 module, Life Cycles & Lifestyles, is an invitation to deeply explore the rhythms of your life, understanding how they shape your consciousness, your habits, and your ability to live with purpose and flow. Through self-inquiry, yogic wisdom, and deep meditation, you will uncover the keys to harmonizing your personal journey with the universal cycles that guide human experience.
“God only lives in cozy homes” – Yogi Bhajan.
The body is the temple.
With its biochemistry, neuro-transmissions, five winds, pranas, nadis, and various physical and subtle organs.
You will also explore how to:
✔ Transform past experiences into wisdom, releasing limitations and stepping into a state of inner mastery.
✔ Establish a future projection that allows prosperity, clarity, and purpose to flow naturally.
✔ Move from soul-demoting habits to soul-promoting discipline, integrating yogic principles into daily life.
A Journey of Transformation
This module is not just theoretical—it is an experiential process designed to elevate your awareness and refine your role as a teacher. Through:
✔ Intensive meditation and self-reflection
✔ Interactive group discussions and peer learning
✔ Deep dives into the science of Kundalini Yoga
Through your personal practice, group process, deep interactive discussion, intense meditations, you will go through a transformation that will help you to deepen your own direct perception of the teachings. It will also serve to improve your ability to create and maintain the Sacred Space of a Teacher.
Practical information
Price
Price:
15000,- NOK
Including breakfast and lunch.
Date:
13.-18. November 2025
Schedule:
The day starts with Aquarian Sadhana at 5:30
8:30 Breakfast
9:00 teaching
12:30 Lunch
14:00 - 17:30Teaching
18:00 Optional Yoga
Location and directions
The Level 2 Kundalini Yoga Training is hosted at Northern Light Yoga, a beautiful, peaceful yoga studio nestled in the heart of Oslo at Rosenborggata 9a.
For those who are traveling from out of town, there are plenty of accommodation and Airbnb options nearby, making it easy to find a place to stay for the duration of the training.
To ensure that the group energy remains focused and contained, Northern Light Yoga will provide breakfast and lunch for all attendees so that it can be a true urban retreat.
I’m ready to deepen my knowledge
Shiv Charan Singh, the founding director of the Karam Kriya School is an outstanding and authentic spiritual teacher.
Born in Scotland, he has dedicated his life to guiding students on their spiritual journeys, helping them bring awareness into their everyday lives and unlock their full potential as human beings. Karam Kriya, which means "action in spiritual awareness," is at the heart of Shiv Charan's teachings.
As a skilled counselor and author of several books on communication, the mystery of numbers, and poetry, he runs training programs throughout Europe, Russia, and the, sharing his deep commitment to personal growth and transformation.
Shiv Charan's own path has been marked by a number of nearly fatal incidents in his youth, which gave him an intimate understanding of the process of living and dying that we all seek to comprehend. As an adolescent, he experienced a profound spiritualening known as full Kundalini rising. In his early twenties, he further deepened his spiritual practice by studying Sikh Dharma with Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa, the religious and founder of Sikh Dharma in the West.
With his multifaceted background and rich life experiences, Shiv Charan Singh emerges as a truly remarkable and authentic guide, dedicated to helping his students cultivate spiritual awareness and reach their full potential.
International program of Advanced Teacher Training in Kundalini Yoga as taught by Yogi Bhajan
Course and tutors are approved by IKYTA and KRI
Anand Raj, the Founder and Director of Northern Light Yoga, is a KRI certified Kundalini Yoga Lead Trainer and Mentor.
He has guided numerous students on their spiritual journey through Kundalini Yoga. Additionally, he holds a degree in Psychotherapy from NIKUT, the Norwegian Institute for Expressive Therapy and Communication. Anand Raj is also an internationally recognized artist in multimedia and fine art. Anand Raj is a dedicated practitioner of Karam Kriya, the yogic science of numbers, which he has extensively studied under his teacher, Shiv Charan Singh.
His teaching style is infused with heartfelt passion, and he leads his students with profound compassion on a personal voyage of self-discovery. This allows his students to delve their inner cosmos and uncover their hidden potential.
Drawing from his extensive background as an internationally recognized artist and musician, Anand Raj brings a wealth of experiences and techniques to his teachings. At Northern Light Yoga, he offers intensive workshops and educational programs on yoga, meditation, self-mastery, and sound healing.
You will refine your understanding of how to create a lifestyle that supports your spiritual path while also helping others to do the same.
True excellence lies in recognizing your own divinity and guiding others to do the same.
Course content
5 modules of 6 days each
Conscious Communication
Hold the teacher‘s voice. Empower your speaking. Deepen your listening. Sounding from the navel. Pitching from the chakras. Projecting & defending. Prayerful communication. Communication blocks; fear/anger. Hidden self, shadow self & the mask. Uplifting others through the frequency of your communication is a direct path to self-mastery.
Life Cycles & Life Styles
Review your personal biography in a manner that will set you free from the dead weight of the past and turn lead to gold. Learn to harmonise the 7, 11 and 18-year cycles of your life and why this is important. Establish your future projection so that the flow of prosperity is a natural consequence of the balance of the rhythms. Step further into the practical science of transforming your life from habits that are soul-demoting to a discipline that is soul-promoting.
Authentic Relationships
Include yourself in God by full participation in the human experience. From incarnation of your spirit through living conscious relationships to merging with the divine while alive. Every relation is a manifestation of the relation between the individual soul and the Universal Soul. Practical discussions, exercises and meditations that give a deep insight into the most basic nature of man and woman as well as the methods to realize the highest consciousness through fulfilling your humanity.
Mind & Meditation
Conquer the mind and you will conquer the world. The mind is the problem yet within it is the solution. This is the opportunity for an in depth exploration of the mind, its functions, facets and projections. Learn to recognise your own tendencies and experience the meditations that transform the mind into a truly great and helpful servant of your soul. The medatative mind provides the means to be still, intuitive and creative.
Vitality & Stress
“God only lives in cosy homes”, Yogi Bhajan. The body is the temple. With its biochemistry, neuro-transmissions, five winds, pranas, nadis and various physical and subtle organs. Subject to so much internal and external stress how can it become like gold and radiate?
Vitality is the capacity of the nervous and glandular system to respond and adapt. it is also a sign of a harmonious relationship to the vastness of the cosmos and its laws. Stress can be the training ground to develop this capacity or it can produce a degeneration of this capacity.
Completion criteria
To become a KRI certified level 2 Practitioner you must complete 300 hours of training which includes:
240 hours of classroom instruction in the five-level 2 modules listed.
60 hours of additional requirements to be completed outside of classroom time including a home exam.
Entrance criteria
In general, applicants are expected to hold a KRI Instructor Certificate in Kundalini Yoga: i.e. Aquarian Teacher Level 1. A copy of this must be submitted with your application. However, long term KY students or yoga teachers of other disciplines may also apply.