Sound Healing Journey and Dances of Universal Peace

Saturday, November 2, 2024

17:30-20:15

We warmly invite you to a special evening of healing and connection at Northern Light Yoga Studio. This two-part event is designed to nurture your body, mind, and spirit through the profound practices of sound healing and sacred dance

Date & Time:

17:30-18:45

Sound Healing with Anand Raj and his Master students in Gong Playing

18:45-20:15

Dances of Universal Peace with Jessica Ullevålseter

You can choose to join the whole program or only parts

Anand Raj, Tor Arne, and their Master students from this year's Gong Training will guide you through a powerful sound healing journey.

Using specially designed Norse gongs, which resonate with Nordic mythology, they will create a transformative soundscape that invokes the primal energies of nature. The vibrations of these unique instruments are deeply therapeutic, encouraging a profound inner shift as the sounds harmonize your body and spirit.

The rich overtones will ease tension, allowing the natural flow of life energy to stream freely through you, inviting deep healing and rejuvenation.

Following the sound healing, Jessica Ullevålseter will lead you into the Dances of Universal Peace. This is an interactive mantra yoga practice, blending simple, joyful dance choreography with sacred mantras from spiritual traditions around the world. Accompanied by live musicians, we will move together in a circle, creating a shared body of music and movement. This practice is a meditation in motion, inviting us to become one through the sacred sounds and rhythms.

Rooted in the Chisti Sufi tradition of Hazrat Inayat Khan, and further developed in the USA during the 1960s by Murshid Sam, Dances of Universal Peace are now celebrated across the globe as a practice of unity, peace, and spiritual connection.

Come with an open heart and comfortable clothing for an evening of healing sound, sacred dance, and collective joy.