New Moon Breathwork with Ina Winter

On every new moon, we will set up space for a healing breathwork circle where we each month will work intentionally with the theme and energy present at that time. Its a time for clearing out, but most of all a time for new beginnings, setting intentions, and calling in the things that are truly in alignment for you and everyone's highest good. Join Ina in a practice of self-reflection, course correction, and goal-setting, and most of all deep healing.

About Breathwork

Breathwork is an active meditation technique that invites you to consciously connect with your breath and clear your mind and body of stagnant energy.
It is a gateway to non-ordinary states of consciousness where profound healing and transformative experiences can occur. Many who have worked and implemented this method say it is the next caliber of transpersonal healing and find it to be completely life-changing. Through the unfathomable intelligence of breath (Spirit), the breather is guided on a personal journey into their being/soul.
It aids in any transformational shifts we are working on, whether we are looking to relieve blockages, trauma, limiting believes or gently restore the body, deepen our understanding of who we are, and awaken to our innate knowing.
It activates and moves you while releasing tensions and limiting beliefs. It is a beautiful doorway into presence, coming home to your core self; an opening to honest self - love, healing, and deep trust.

The guide - Ina Winter Andersen

Ina is a natural healing facilitator, working on bridging science and spirituality to experience life from a more connected place, and to access our own innate ability to naturally heal. She holds space, whether you need support on a physical, psychological, or spiritual matter. As a complementary treatment for wellness and healing, or as your guide in self-development and transformation and awakening. She also focuses on accessing creativity, intuition, and finding your true voice.
Ina is a trained Reiki Master and teacher, Certified Breathwork facilitator, and a Kundalini yoga teacher.

Warm welcome, Ina