Day of Silence and Meditation

Day of Silence and Day of Meditation can give you a deep experience of a Mediative Mind that can have a strong impact on your personality with a long-lasting effect to establish more peace, contentment, and happiness in your live.

This day counts as a substitute for white Tantra if you are doing the Kundalini Yoga Education.

 If you are not staying in the Ashram you can arrive latest 9:15 to settle in, the mediations will start 9:30 sharp.

We will conduct a series of Kundalini Yoga Meditations between 60 and 30 minutes each, with enough breaks for walks and food.

Program:
Sadhana 6:00 -8:30

Meditations 09:30 Finished at 18:00
Dinner 18:30 - 19:30
19:30 Dancing embodiment of the 10 Spiritual Bodies

Price: 1111,-

Including vegan Food

Location and directions:

30 min drive from Oslo

Karma Shedrup Ling retreatsenter
https://www.ktl.no/sentre/ksl/