Ayurveda - Lecture with Umā Inder

Svasthya: Sanskrit for “health” - staying (stha) true to one’s own self (sva).

Ayurveda is the ancient healing tradition of India, dating back over five thousand years. Developed in symbiosis with the yogic sciences, Ayurveda is a healing art deriving its wisdom and efficiency from a deep understanding of the vital life force and how it engages with the elements of nature.

Seeing every individual as a unique expression of mother nature - conscious and with the ability to heal and transform it self, Ayurveda is a profound alternative to modern medicine.

In this lecture Ayurveda specialist and Master Yoga Teacher Umā Inder will uncover

- Ancient and ever relevant ways of approaching health and personal healing

- Key drivers of a thriving body-mind-spirit system.

- How to understand your unique
constitution

- How to fine-tune and enrich your life through easy life hacks to heighten vitality and elevate immunity.

An essential body of knowledge for any one interested in the seamless convergence of personal healing and spiritual pursuits.

When: Wednesday 23 september, 17.30-20.00
Where: Northern Light Yoga
Price: 440 kroner
Members of Northern Light Yoga will get 20% discount