As the flower full moon of May expands her light, I invite you to an evening with ~

𝗗𝗲𝗲𝗽 𝗿𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻 & 𝗳𝗮𝘀𝗰𝗶𝗮 𝗿𝗲𝗹𝗲𝗮𝘀𝗲

𝗔𝗰𝗰𝗼𝗺𝗽𝗮𝗻𝗶𝗲𝗱 𝗯𝘆 𝗹𝗶𝘃𝗲 𝗺𝘂𝘀𝗶𝗰

Welcome to an evening dedicated to delicate 𝗿𝗲𝘀𝘁 & 𝗴𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴 under the light of the full moon. With compassionate awareness for the tensions of the body and the mind, we will share slow and sweet practices to instill true relaxation, and drink of the 𝗬𝗶𝗻 𝗡𝗲𝗰𝘁𝗮𝗿.

We will invite the deepest layers of ourselves to enter the surface and to connect to our core desires as a human being. Come as you are, open to receive and to let go of stress, worries, restlessness & unclarity

𝗧𝗵𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺:

From 18.15 - welcome to create your yin bubble with snuggly props (eye pillow is recommended)

18.30 welcome & introduction

✦ Fascia release with tennis ball (or bring your personal yoga massage ball if you have one)

✦ Some gentle mindful movements

✦ Restorative asanas with live harmonium and sound effects

✦ Deep relaxation in Savasana - Moon Nectar Meditation

✦ 20.30 We close our circle in stillness

𝗢𝗺 𝗦𝗵𝗮𝗻𝘁𝗶 𝗦𝗵𝗮𝗻𝘁𝗶 𝗦𝗵𝗮𝗻𝘁𝗶

Cant wait to guide us into our sacred nests

Love from,

Mette