The winter solstice marks the longest night and the return of the light, a powerful moment of rebirth and renewal. In the stillness of this time, the darkness offers an opportunity for deep introspection, and the gradual return of sunlight symbolizes new beginnings and growth.
Practicing on this day allows you to harness this transformative energy: create space for renewal and cultivate inner stillness, supporting the emergence of light within as we move toward longer days.
