Spring Equinox Gong Ceremony
Saturday, March 22
17:00 - 19:00
at Northern Light Yoga
As the seasons shift and the days grow longer, the spring equinox marks a moment of balance and renewal.
This gong ceremony offers an opportunity to realign with the rhythms of nature, release accumulated tension, and open yourself to the transformative power of sound healing.
The session begins with gentle breathwork and somatic movements, allowing the body to unwind and the nervous system to shift from a state of stress or alertness into deep receptivity.
Somatic movements, which focus on slow, mindful engagement with the body, help to release muscular holding patterns and bring awareness to areas of tension that may otherwise remain unconscious.
By softening these physical resistances, participants become more open to the vibrational healing of the gongs, enabling a more profound experience.
The gong bath itself is a journey into sound, where waves of vibration wash over and through the body, creating a state of deep relaxation and expanded awareness. The rich overtones of the gongs interact with the body’s energy field, promoting a natural rebalancing of the nervous system.
The power of the gong lies in its ability to cut through the constant chatter of the mind, dissolving mental noise and allowing for a deep meditative state beyond thought. The intense vibrations penetrate the physical and energetic layers of the body, creating a complete reset for the mind, body, and soul. Many experience a sense of weightlessness, as if floating, while others feel deep physical sensations as energetic blockages dissolve. The resonance of the gongs works beyond the auditory system, affecting the body at a cellular level, encouraging the release of tension and stored emotional patterns. This process can lead to heightened clarity, a renewed sense of inner balance, and a feeling of deep connection with oneself and the surrounding universe.
By the end of the ceremony, participants often emerge with a profound sense of calm, lightness, and renewal, aligned with the cyclical nature of life itself.
~ The vibrations continue to work within the body even after the session, supporting a gentle integration of the experience into everyday life.
This event is open to all, requiring no previous experience — just a willingness to let go and be present.
Price: 280,- NOK
