Wellcome to the Ashram Experience!
This immersive event is open to all and guarantees a life-altering transformation.
During this module, we will focus on the 10 Spiritual Bodies and the 5 Tattavas.
These teachings of Kundalini Yoga will take you on a profound exploration of your spiritual self.
Our accommodations consist of cozy and practical Norwegian huts, perfect for 2-6 people. If you have special needs or want to bring a partner or children please contact us directly.
Food is Vegan and Gluten Free
Don't miss this incredible opportunity to deepen your spiritual practice and connect with like-minded individuals. We are excited to embark on this journey with you!
Friday 06.06.25
10:00 - 12:30 Wellcome and Yoga,
12:30 - 14:00 Lunch
14:00 Teaching the 10 bodies and the 5 Tattvas
16:30 -18:00 Yoga
18:30 - 19:30 Dinner
20:00 - 20:30 Kirtan singing circle and evening meditation
Saturday 07.06.25
06:00 Sadhana
09:00 Breakfast
10:00 Teachings introduction to Tattva Tantra
12:30 Lunch
14:00 Herbal walk Meditation communication with the 5 Tattvas
16:30 -18:00 Yoga and feedback
18:30 - 19:30 Dinner
20:00 - 20:30 Kirtan singing circle and evening meditation
Sunday 08.06.25
Sadhana 6:00
Breakfast 9:00
Day of Silence and Day of Meditation
We will conduct together a series of meditations between 60 and 30 minutes each, with enough breaks for walks and food.
Starting at 10:00 Finished at 18:00
Dinner 18:00 - 19:00
19:30 Dancing embodiment of the 10 Spiritual Bodies
Monday 09.6.
06:00 Sadhana
09:00 Breakfast
10:00 Teachings introduction to Tattva Tantra
12:30 Lunch
14:00 Expressive Arts communication with the 5 Tattvas
16:30 -18:00 Yoga, Breathwork and Gong
18:30 - 19:30 Dinner
20:00 - 20:30 Kirtan singing circle and evening meditation
Tuesday 10.06.25
6:00 Sadhana
9:00 Breakfast
10:00 Group Examen for the participants of the education.
Roots and Culture for the other participants
13:30 Lunch
14:00 -16:00 Closure and Good By Ceremony
What to bring:
Blanket, pillow, or sleeping bag!
Towels, Swimwear, Yoga equipment ( we can provide some yoga mats and sheepskins)
Something to write,
Water bottle.
Whatever you need when traveling to a Norwegian hut.
An open heart and an open mind.
Music Instruments or whatever you would like to contribute.
Location and directions:
A Buddhist temple 30 min drive from Oslo
Karma Shedrup Ling retreatsenter
https://www.ktl.no/sentre/ksl/
Payment in installments available