Our yoga foundation course aims to give you a deeper insight and understanding of the origins of yoga and its various practices and traditions. If you are new to yoga or want to deepen your experience, this course is a good starting point! We will provide you with a solid foundation within the most known yogic disciplines, asanas, and pranayamas. You will learn about the different traditions, their history, and specialties and receive a deeper introduction to the yogic philosophy. If you are inspired to share the deep experience that yoga offers with others, this education is the first building block for our upcoming teacher training and specializations in Hatha Yoga, Yin Yoga, Kundalini Yoga, Sound healing etc.

PRICING :

2 days NOK 1850,-

1 day 990,-

15% early bird discount until 20 th April

SCHEDULE :

SAT. 21 st May : Massimo Barberi 12.00 – 18.00 - Introduction to yoga. Basic postures, foundations for a healthy and effective practice.

SUN. 22 nd May : Anand Raj 12.00 – 18.00
Philosophy and History of Yoga. Different yoga forms and traditions.

The concept of Kundalini, unfolding your potential.
Information on the upcoming Kundalini Yoga Teacher Training.

We provide tea, water, and snacks during the breaks.

THE TEACHERS :

ANAND RAJ J. SCHAIBLE is a yoga teacher with heart and soul. To him, Yoga is meant to unfold our creative potential so that we are able to face our true destiny. He is the founding director of Kundalini Yoga Skolen and Northern Light Yoga in Oslo. After exploring Chinese martial arts, Anand Raj took up his studies of yoga in India in 1999 and has, since then, immersed himself in the science of Kundalini Yoga with all its various aspects. He is a KRI Certified Kundalini Lead Teacher Trainer. Anand Raj's background as a musician, artist, and psychotherapist gives depth and playfulness to his approach to yoga, while his dedication to sacred numerology allows universal spiritual wisdom to shine through his teachings.

MASSIMO BARBERI started practicing yoga in 1991, and has worked as a professional yoga teacher for 19 years in Italy and in Norway. He has studied the Indian philosophies and the yoga traditions both academically (at the University of religious studies in Trento), and practically, learning the traditional Hatha Yoga, Raja Yoga, and Tantra Yoga under the teaching of Indian swamis (traditional yoga monks), as well as participating in the Yoga Educators training of the institute AMAYE in Sweden and Germany (more than 500 hours). In 2011 he became also a certified Ayurveda therapist (Ayurveda is the medical side of the yoga tradition) with the European Institute of Ayurveda (London) and a Yin Yoga instructor. He is recognized and registered as a Yoga Elder by the International Independent Yoga Network (more than 8000 hours of teaching).