The Gong is one of the most powerful tools to still the mind when it is played with skill and mastery it can cut through the constant stream of thoughts and synchronize you with the harmony of the universe. When there is no mind there is pure consciousness that we enter in a state of meditation.
This Gong Meditation can give you the experience of a deep state of mediation that is rare to achieve through practice. It can help you to break through mental and emotional blockages and leave you with a deep feeling of healing and renewal.
The sound vibrations will be very strong to take you to a state of nonduality. It is therefore not suitable if you are more than 3 months pregnant or psychologically unstable.
We will practice some Kundalini Yoga to prepare our body and mind for the experience and end the evening in a mantra circle to reconnect and integrate.

Anand Raj J. Schaible is Kundalini Yoga Lead Trainer, Musician, and Psychotherapist. He is the founder and director of Northern Light Academy and has over 20 years of experience in the use of the Gong for healing and meditation.

Price 300,-
NLY Members 20% discount